turkey wrap recipe with hummus
Line your spinach wrap tortilla with hummus then add your red bell pepper alfalfa sprouts avocado turkey lettuce and cheese. Lay out the wraps on your clean work surface.
Turkey Avocado And Hummus Roll Ups No Bread Recipe Recipes Food Healthy
In small bowl gently beat egg with whisk or fork.
. 5 from 2 votes. Over the cheese place a few slices of tomatoes and top everything off with a few cucumber slices. To assemble your wrap you want to start by spreading your hummus on the tortilla.
By Dan from Platter Talk Published. Divide the turkey in 2 and arrange on top of the hummus on. Spread hummus evenly over tortilla and top with kale or spinach avocado and turkey.
Next add hummus just in the center of the wrap. Fold and roll tightly before slicing in half. To serve spoon turkey salad into the lettuce.
To assemble your wrap you want to start by spreading your hummus on the tortilla. First start with a larger tortilla wrap. Perfect for any lunch.
Roll each tortilla up tightly and cut in half across the middle with a slightly diagonal cut. Slice in half and enjoy. In a bowl gently toss together Jennie-O Oven Roasted Turkey Breast bell pepper tomatoes green onions parsley hummus and lemon juice.
The Best Hummus Wraps Healthy Recipes on Yummly Chicken Hummus Wrap Spinach Hummus Wrap Edamame Hummus Wrap. Roll up each wrap then wrap with foil wax paper or parchment paper. I always slice my vegetables in thin slices.
Spiralized Veggie Hummus Wrap 360 Family Nutrition. Instructions Lay out the tortillas and spread a tbsp of hummus on each. Mix until well blended.
Hummus tahini arugula garlic cloves black olives salt hummus and 6 more Hummus Wrap Bites of Wellness cooked quinoa hummus collard green leaves avocado bell pepper and 2 more. Spread hummus evenly over tortilla and top with kale or spinach avocado and turkey. This way you have plenty of room for the ingredients and are still able to wrap it all up.
Place 2 turkey slices per tortilla over the lettuce and sprinkle with 2 tablespoons of shredded Swiss cheese. Fold the sides of your tortilla and wrap it like a buritto. Add to turkey mixture.
Place cheese and other toppings on it. Platter Talk Recipes Lunch. Now its time to roll the wrap.
Avocado hummus Roma tomato cucumber wheat tortillas deli turkey breast and 1 more. Spread the hummus over half of the spinach tortilla. Coat grill pan with nonstick cooking spray and heat over medium-high.
On the other half lay down 3 slices of turkey. Cream cheese deli turkey flour tortillas pepper ranch seasoning and 1 more Monte Cristo Egg-Fried Tortilla Wrap The DrOz Show turkey egg kosher salt Dijon mustard ham canola oil grated Swiss cheese and 4 more. Then top with turkey.
Roll each tortilla up tightly and cut in half across the middle with a slightly diagonal cut. Your favorite hummus roasted garlic mmmm cheese optional other toppings particularly veggies like cucumber or tomato Step 01. On the other half lay down 3 slices of turkey.
Healthy Turkey Wrap Recipe. Step 1 In a food processor puree the beans with the peppers and lemon juice into a smooth but somewhat chunky consistency. In large bowl combine turkey breadcrumbs cranberry juice ketchup parsley onion red pepper and black pepper.
Fresh light and nutritious wrap. Ingredients 1 tortilla 2 tbsp hummus 3 slices of turkey or use leftover turkey or chicken 12 avocado sliced 14 cup sprouts optional. Top each tortilla evenly with tomato avocado slices and crumbled bacon.
Next add hummus just in the center of the wrap. Spread hummus on the lettuce with iceberg lettuce I tore each piece in half so I got two wraps out of one. Heres how to make a hummus wrap.
Over the turkey place 1 slice of provolone cheese divided into two halves. Put the turkey down. Over the cheese place a few slices of tomatoes and top everything off with a few cucumber slices.
Mar 24 2014 Updated. Avocado Turkey Hummus Wrap A Sweet Pea Chef. Add the veggies by layering in the center.
Spread the hummus over the tortilla top with the arugula first then carrots and turkey meat. Thinly slice the cucumber longways followed by the tomato. 1 day agoDirections 1.
Once you have everything on there just fold it up. Ingredients 1 whole wheat tortilla 2-3 Tablespoons red pepper hummus 3 slices low-sodium deli turkey 14 avocado sliced pickle slices. Use the teaspoon to spread 1 tablespoon hummus on each wrap and top each with 2 slices turkey 1 romaine leaf 1 tomato slice and 1 cheese slice making a line of filling down the middle with a little room at the top and bottom.
Roll each tortilla cut in half and serve with additional veggies on the side. Fold the sides of your tortilla and wrap it like a buritto. Taste to check for seasoning - depending on your hummus you may not need salt and pepper.
You can either enjoy it as is or pack it into a. And thats a wrap. You can then start adding your toppings as you wish starting with the turkey cheese.
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